Kat Conrad Makes Us SOUL FOOD

Kat Conrad is a Raw Food Chef & Certified Holistic Health Coach, graduate of the Institute for Integrative Nutrition & a member of the American Association of Drugless Practitioners.


Kat is a 10-year breast cancer survivor, who has used raw, living, real food & a natural lifestyle to regain her health & vitality. She believes that the body will heal itself & thrive when given what it needs. She is passionate about sharing her knowledge, experience & food with others, & to assist those ready to take control of their own health.

Kat teaches raw food classes & hosts private events, provides personal raw chef & catering services, leads wellness workshops & offers individual & group coaching. She is also working on a book, to be released soon!

Contact info:
Email: kat@katconrad.com
Website: http://katconrad.com
Recipe blog: http://katconrad.blogspot.com
Facebook: https://www.facebook.com/katconrad1

Another Great Event

Thank you all again SO MUCH for coming!!


Wasn’t that WONDERFUL!?


We got to laugh and joke and play…. and bust out our most “fabulous” hats — (inside jooooke!!!)


Let me know how the squatting goes — also for those of you who got special teas made by Rehmannia, let me know what happens!


Looking forward to seeing you all at our next event!


Feel and Taste the Sacred Tonic Herbs

dean big reishi


Rehmannia Dean Thomas, Taoist Tonic Herbalist, will visit the Seer Series and give a talk on the “Gate of Life” lineage of Tonic herbology, a 5000 year old health system from Asia. We will see, feel and taste the sacred Tonic herbs. This is a rare opportunity to learn about the oldest and most sophisticated health system in Human history, and how we can integrate the herbs into our daily health regimen. Rehmannia will offer consultations for all attendees, and create customized herb formulas for only $40



Rehmannia Dean Thomas is a Taoist Tonic herbalist in the Gate of Life lineage, which dates to 2975 B.C. This superior health system focuses on holistic health maintenance with the use of tea formulations of Tonic herbs.

Rehmannia was personal apprentice to Master Herbalist Ron Teeguarden from 1998 until 2006, when he formed Shamanshack. Rehmannia studied Chinese medical diagnosis at Alhambra University, and obtained a degree from Natural healing College as “Master herbalist”, but adheres to the title master Teeguarden gave him as “Superior herbalist.” He is a pending member of the American herbalists Guild.

Rehmannia is an adept in the Gate of Life lineage of Tonic herbalism. He has written 2 books, Healing Thresholds, and The Hsien, and is near completion of an online course in Taoist health philosophy and Tonic herbalism in the Gate of Life lineage. http://www.gateoflife.org You can view and buy his products at http://www.shamanshackherbs.com

Rehmannia created all Shaman Shack products, and sources only the highest quality herbs. He is truly a front-runner in his field, and has taught and influenced many mendicants of Tonic herbalism. He specializes in formulating custom whole-herb tea blends for his clients, tailored to their individual needs.

He assists his clients in

Kidney rejuvenation/longevity

Weight management

Hormone support for men and women of all ages

Blood building and vitality

Immune support/regulation

Cleansing blood/liver/lymph

Psycho/spiritual health